December 2013
November 2013
Lace Up 365 with Komen & New Balance
October 2013
Guys, Parsnips are like... really good
Butternut Squash and Rosemary Protein Pasta
September 2013
Coconut Quinoa & Chicken_9.18.13
Why you're bored at the Gym... _9.10.13
Rosemary & Garlic Crusted Salmon_9.3.13
August 2013
If you do one thing this week...8.19.13
Scenes from a Friday Five-Miler_8.16.13
Fig, Goat Cheese, Arugula Pizza_8.13.13
Pesto Avocado Chicken, Lettuce Wraps_8.7.13
Meals of the week_Pesto_8.6.13
July 2013
Grilled Rosemary Chicken & Healthy Honey Mustard_7.17.13
June 2013
Fotos & Favs of the Weekend_6.28.13
Balsamic Chicken & Quinoa_6.26.23
Fotos & Favs of the Week_6.22.13
Bikini Beach Prep Part 3_6.20.13
Broiled Salmon & Lemon, Caper Spaghetti_6.19.13
Faux Fried Buffalo Chicken_6.13.14
Scenes from the Lunch Room_6.12.13
Restaurant Review (Tavern Road)_6.11.13
Wild Broiled Salmon with Avo/Edamame Salad_6.7.13
Father's Day Gift Guide_6.6.13
Summer Season Fruits/Veg_6.5.13
Favorite Beauty Picks Part 2_6.4.13
May 2013
Bikini Beach Prep Part 2_5.30.13
Filet & Goat Cheese Salad_5.29.13
Run to Remember 2013_5.27.13 (weekend sunshine)
Bikini Beach Prep Part 1_5.22.13
Pea Puree & Goat Cheese Crostini_5.13.13
Friday/Weekend Sunshine_5.10.13
Half Marathon & Vacation_5.2.13
April 2013
Friday Sunshine... A dedication to Boston _4.19.13
Creamy Avocado Pasta with Broiled Wild Salmon_4.17.13
Grass Fed Steak & Tater-Squash Mix Up_4.8.13
Everyday Health Tips Part 2_4.2.13
March 2013
Detox Dinners: Spaghetti Squash, Italian Style
Detox Dinners: Balsamic Chicken & Asparagus
Whole Wheat Panko Crusted Chicken with Taters_3.18.13
Quick, Clean Meals and Recovery Fuel
In Stormy Weather_3.8.13
Easy Garlicky Baked Shrimp over Whole Wheat Spaghetti_3.3.13
February 2013
Revved Up Oatmeal_2.19.13
Favorite Beauty Fake-Outs_2.18.13
Girls Night_2.16.13
2012
Motivation Continued & Moves of the Week
Need Motivation? Marathoners, Thank You!
Top Exercises & Motivational Monday
Rise & Shine Advice and Baked Panko Chicken over Arugula
3 Garden Dinners: Lettuce-Free and Protein-Packed
Salmon Burger with Dill & Greek Yogurt Sauce
Tomato, Basil, Mozz, Portobella, Shrimp
Vegetarian Salad & Berry Dessert
Rise & Shine Advice and Baked Panko Chicken over Arugula