Before the Beach, 10-6 Workout

Morning guys! Just wanted to share a quick workout with you before you hit the beach today! I modified one that Peanut Butter Fingers shared last week. Start with 10 reps of each move and work your way down to 6 unless noted to do 20, 19... etc. Things I love about this workout:

- It can be done anywhere (seriously no weights needed and only need about a 6'x6' space)

- It hits pretty much every muscle group

-Takes about a half hour and can be modified to add more sets if you have time

- It's fun!

- Makes ya sweaty!

Have a great workout and an awesome weekend! xo